Thank and Notice Practice Between Partners

There are 3 discourses where I talk about topics where you may practice the Thank & Notice technique they are more of a teaching than a meditation but I guide you through the technique within each separate recording.

I want to preface these self-guided techniques in this way.

Everything is energy & if you think about how many times in a day that you take notice of any discomfort or pain in your body then you know that your body is a storage unit of your experiences and the field around you everything vibrates including you.

These self - guided practices are a quick way to release that energy from your body and remain more loving and focussed.

You may purchase them individually as you may not have children/partners but together they encompass great teaching examples that will assist you perhaps in understanding other’s relationships that you yourself may not be in. It gives you acceptance of others which creates wholeness.

The other two recordings in this series are:

Thank and Notice Practice - Children's Protection

Clearing the Pathways of the Lines

They may be purchased individually or as a package.